Creative writing coach Molly Ovenden has a few prompts to boost creativity and reflection through journaling in 2023. She says journaling helps her stay on track and focus on things that are important ...

In this video, I’m responding to a viewer’s request by designing a peaceful forest-themed journal page filled with nature-inspired details and forest animals. I walk through my process from start to ...

I look forward to lighter journal entries this year. Truth be told, I stopped writing entries after a while, because penning "Dear diary, looks like we had another national tragedy today," started to ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Staying organized no longer has to be such a drag. Bullet journaling is an up and ...

The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling." Visual journals are essentially "art diaries." They often ...

Music journaling is a powerful tool to enhance creativity and mindfulness, especially when practiced in the morning ...

Each morning, I write three pages in my journal, with no requirement about subject matter, topic, or approach—just that I write. Something. Anything. The only rule is to keep the pen or pencil moving, ...

Pretty highlighters, stickers, and fountain pens — this is the foundation of the bullet journal trend that took over social media feeds within the past few years. Bullet journaling is often portrayed ...

If I were stranded on a desert island and given the choice to bring only one thing with me, it’d be a very large notebook. A pen too, of course. And maybe some highlighters, a couple rolls of washi ...