Stress Management Strategies: Ways to Unwind
5:06
YouTubewatchwellcast
Stress Management Strategies: Ways to Unwind
Wellcasters relax! Too much stress in your life causes headaches, high blood pressure, tummy aches, memory loss and all other kinds of nasty stuff. But, how can you tell if you are showing stress symptoms? Check out our video for advice on how to tell when you're stressed out and simple tips to relieve tension quickly. From little things you ...
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An open stress response causes chaos in all systems in the body. When you close the stress response harmony gets restored and the body functions better. Link in our bio for a free masterclass on how to close your stress response! #functionalmedicine #autoimmunedisease #rootcausehealing #nervoussystemhealing #autoimmunewarrior
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An open stress response causes chaos in all systems in the body. When you close the stress response harmony gets restored and the body functions better. Link in our bio for a free masterclass on how to close your stress response! #functionalmedicine #autoimmunedisease #rootcausehealing #nervoussystemhealing #autoimmunewarrior
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